I have a special interest in working with children, adolescents, and young adults who are navigating a range of anxiety-related concerns. Specifically, I aim to support clients in understanding and managing experiences such as generalized anxiety, obsessive–compulsive symptoms, specific phobias, panic, and social anxiety. I'm also interested in treating individuals with eating and feeding concerns, including restrictive and binge-eating/purging patterns, particularly when these challenges are connected to anxiety, body image distress, societal expectations and social comparison, emotional regulation, or a desire for greater control.
I aim to create a supportive, intentional, and nonjudgmental space that feels collaborative and safe. My goal is to help you better understand yourself, strengthen your sense of agency, and help you build a more compassionate, sustainable relationship with your mind, body, and emotions through both insight and practical skills.
I also integrate expressive art therapy tools into my sessions to help you access and communicate experiences that may feel difficult to put into words. Through mediums such as drawing, writing, painting, and other creative exercises, you may be able to better explore your emotions, build insight, and develop deeper connections to your internal experiences.
